Can I Safely Lose 30 Pounds In One Month?

Fast is generally considered a superior choice in today’s society. However, fast food is not necessarily healthy and neither is fast weight loss. While some people can safely lose 30 pounds in one month, it is generally not a wise idea to try to lose more than one or two pounds a week after the […]
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Do Weight Loss Drugs Really Work?

  With obesity growing in epidemic proportions, the market is saturated with advertising for over-the-counter and prescription weight loss drugs. But do diet pills really work? In many cases, these so-called weight loss remedies may do more harm than good. Also, there is truly no pill that can substitute for poor eating and exercise habits. […]
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Are Laxatives Effective Diet Pills?

Dieting with laxative pills
Laxatives are intended to temporarily relieve constipation and should not be used as diet pills, warns the Mayo Clinic. While many ads claim that supplements and foods can help you excrete fat or speed up your metabolism, virtually all of these claims are false. You must diet and exercise to lose weight rather than relying […]
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